8 Health Benefits of Eating Ajwa Dates (Khajoor)

The Hadith of Prophet Muhammad S.A.W lay great emphasis on Ajwa dates. In this article, we have covered numerous health benefits of eating Ajwa dates or Ajwa Khajoor especially it benefits male infertility.

Being a Muslim, it is our belief that each word said by the Prophet Muhammad S.A.W is true so this Hadith regarding Ajwa dates cannot be wrong.

How to eat Ajwa dates?

A question must be arising in your mind that if Ajwa Khajoor has been mentioned in the Hadith, there must be a special way to eat Ajwa dates. How many of Ajwa dates to eat daily? Well, the Hadith of Prophet Muhammad S.A.W explains everything.

Prophet Muhammad (PBUH) said: “if somebody takes seven Ajwa dates in the morning, neither magic nor poison will hurt him that daySahih al-Bukhari 5779

1192 10 Scientifically Proven Benefits of Eating Ajwa Dates 01

8 Health Benefits of Eating Ajwa Dates (Khajoor)

Taking it into consideration all this, many people researched health benefits of Ajwa dates or Ajwa Khajoor scientifically and they came up with these findings.

  1. Ajwa dates benefits male infertility

I am sure that the people with children would agree that your child is the greatest gift of Allah to you, whatever you do in the whole day, once you are back home and you hug your son or daughter, you tend to forget all the troubles and problems of life.

It is a proven fact and it is one of the greatest health benefits of Ajwa Khajoor that it helps overcome the male and female infertility. The energy that is found in Ajwa Khajoor can be used by couples to help them get pregnant and greatly increase their libido. In other words, ajwa dates benefit male and female infertility issues.

  1. Ajwa Khajoor Regulates Blood Pressure

Perhaps the most overlook health benefit of Ajwa dates is that it regulates your blood pressure and helps your kidneys function better due to which it remains in high demand not only in Saudi Arabia but other parts of the world as well as Pakistan and India where it is called Ajwa Khajoor.

There many institutes in these countries which are conducting researches on ajwa khajoor health benefits which is imported from Saudi Arabia.

  1. Ajwa Dates can avoid Atherosclerosis

Atherosclerosis is a disease in which plaque builds up inside your arteries making it difficult for the blood to flow properly which could eventually be devastating for the patient as it may lead to high blood pressure and other complications.

A great health benefit of eating Ajwa dates is that its daily intake can protect you against diseases like atherosclerosis which is a leading factor in most heart attacks and strokes.

  1. Ajwa Khajppr reduce the Pain of childbirth

In the modern world, we don't consider this particular health benefit of ajwa dates as consuming Ajwa khajoor helps ease the pain of childbirth. In comparison to normal foods that we eat every day we obtain more nutrients and minerals as well as amino acids per serving.

Even if you read religious scripture like Quran, you find out that Allah asked Hazrat Maryam A.S to eat dates to ease up her delivery pain. It is not said which type of date it was, but it is proved that dates, in general, reduce the pain of childbirth.

  1. Eating Ajwa Dates Prevents abdominal cancer

My mother died of cancer and I pray to Allah that even my worst enemy stays away from this deadly disease. It kills you from inside while you are perfectly fine apparently.

According to a recent survey in the medical field, it is generally acknowledged that the consumption of Ajwa dates also helps prevent abdominal cancer which is perhaps its biggest health benefit.

  1. Ajwa Khajoor Improve Digestive Process

Talking about Saudi Arabia, people often complain about their digestion due to a sedentary lifestyle in this country. There are not many of us who regularly workout or get involved in physical activities, you need something which can improve your digestion process. 

Dates help pacifies any feelings of hunger as the nutrition from the dates is being absorbed. A great health benefit of Ajwa Dates is that it is the most versatile foods that help with the digestive process.

  1. Ajwa Khajoor good for Health of Eyes

Due to the sedentary lifestyle, we often spend the whole day in front of a computer which puts a strain on our eyes. It is believed that consumption of Ajwa dates helps keep your eyes healthy throughout your life and helps prevent night blindness which is a great health benefit.

  1. Ajwa Dates Nutrition

Science tells us that Ajwa Khajoor is filled with vital nutrition and minerals that help our body grow, heal and continue to function normally. The nutrition value of Ajwa dates is its biggest health benefit.

The nutrition of ajwa Khajoor consists of potassium which is essential for life and vital for the heart. It also contains magnesium which helps keep your heart rhythm steady and keeps your bones strong.

It also contains a high percentage of carbohydrates, 15 salts and minerals, 14 types of fatty acids, 23 amino acids, six vitamins, and many dietary fibers.

Calcium which is good for bone and teeth and plays a vital role like nerve signal transmission is also found in the Ajwa dates.  In other words, if you eat Ajwa Khajoor on a regular basis, you can overcome the calcium deficiency which is great health befit of these dates.

What are the side effects of Ajwa powder side effects?

Many people use the seed powder of Ajwa date or Ajwa khajoor for different purposes especially the fact that it benefits male infertility. People often wonder if there are any side effects of using an excessive amount of ajwa powder.

Well, like any other thing in the world, there is side effects of overeating of Ajwa seed powder. However, these side effects are not very strong. If you take a higher dose of ajwa seed powder, you might feel dizzy or face high blood pressure.

It is important to keep in your mind that continuous use of ajwa dates or its seed powder over an extended period of time benefits male infertility. Hence, there is no benefit of taking an overdose of ajwa dates or ajwa seed powder. 

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