We all know that the Chinese people hold great remedies and secrets which help our health in many ways. The Chinese and Japanese are known for their long lives and extremely healthy lifestyle. Hence it is no great surprise that I am about to show you one of the most beneficial things which were found by the Chinese and used in their daily lives, which accounts for their healthy skin and excellent health. When you boil your rice, you often throw away the water once it has been completely cooked. However, this same water holds so many important and vital health benefits that it has been used in China since many years for cosmetic and health benefits.[irp]
The benefits of the rice water include healthier skin, more energy, and shiny hair, and these aren’t even all the benefits of this great remedy. This old Chinese recipe is becoming world famous especially in the west, where people are using this more often to aid their beauty and health. This recipe requires only 2 ingredients which are rice and water. Maybe some people have told you that the water used to soak the rice before boiling has some similar qualities as the water in which the rice is boiled, however, this is false. You can, of course, use that water but will not get any of the health benefits that come with the boiled water. It is recommended that you use more water to prepare this special remedy than when you cook rice for regular meals.
When the rice is boiled, it releases some key ingredients into the water which are useful for us. You can consume the water while it is hot or make it cool down before consuming it. The water should also be used to wash your hair and clean your face. The health benefits which this Chinese rice water are;
1-Increased energy throughout the day.
2-It successfully stops and prevents the buildup of gastroenteritis.
3-It is an excellent tool in the prevention of cancer in our body.
4-It regulates our body temperature.
5-It cures and prevents us from having constipation.
6-Softer skin, when face or body is washed with this rice water.
7-It is an excellent replacement for tonic.
8-The rice water assists in the closed pores on your face and helps rid them of dirt and impurities.
9-If you wash your hair with this rice water, you will get healthier and shinier hair in no time.
I know most of you are shocked at the amount of this world class remedy you have flushed down the drain. However, it is not too late to start now and you should be extremely inclined towards adding this to your daily routine, given such a high number of benefits health wise and cosmetic wise. Let us know if anyone uses it or has tried it and share your experiences.